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TOPIC: What are your stats?

What are your stats? 7 years 11 months ago #491615

This is for the people who go to the gym/lift at zarp, I want to know what everyones pr's and routines are just fill this out and add any extra for example when I lift I'll do 3 sets of 6 reps with the heaviest i can do because I want to bulk and I'll eat up to 4k calories a day. I'm just curious.
Height:
weight:
bicep curl PR:
dumbell chest press PR:
Dumbell shoulder press PR:
routine:
Diet:
extra info:

Lewis_is_java
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What are your stats? 7 years 11 months ago #491624

One word, ROIDS	qdqdqdqd Offline Senior Boarder Nade,Vitx,Aspect Simon&Hermoine,Plankton Posts: 574 Thanks received: 148 Karma: -6
Ex-MC Owner and developer Old, old Ex-SSRP staff Ex-TS staff Hermoine <3 Login or register to post a reply.

What are your stats? 7 years 11 months ago #491626

Height: 6'8 weight: 300 Pounds bicep curl PR: 500 pounds dumbell chest press PR: 1,291 pounds Dumbell shoulder press PR: N/A routine: Everything Every Day Diet: No diet	Morgan Offline Legendary Member Posts: 15971 Thanks received: 6527 Karma: 104
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What are your stats? 7 years 11 months ago #491627

FluffyOP wrote: One word, ROIDS I don't get itMorgan wrote: Height: 6'8 weight: 300 Pounds bicep curl PR: 500 pounds dumbell chest press PR: 1,291 pounds Dumbell shoulder press PR: N/A routine: Everything Every Day Diet: No diet No wonder you got banned the lead team must have been jealous of them stats	Lewis_is_java Offline Adept Boarder Λεωνίδᾱς Posts: 7205 Thanks received: 4709 Karma: -65
Last Edit: 7 years 11 months ago by Lewis_is_java. Login or register to post a reply.

What are your stats? 7 years 11 months ago #491635

FluffyOP wrote: Steroids you fucking meathead Thanks but I didn't put my stats so you said steroids for what point?	Lewis_is_java Offline Adept Boarder Λεωνίδᾱς Posts: 7205 Thanks received: 4709 Karma: -65
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What are your stats? 7 years 11 months ago #491642

FluffyOP wrote:

Lewis_is_java wrote:

FluffyOP wrote:

Steroids you fucking meathead

Thanks but I didn't put my stats so you said steroids for what point?

You retard, you are missing the point.
When you ask for peoples "stats" and i respond with "Roids" i am implying that i take em, please stop posting such cancer, first you dont know what "roids" means and now you are thinking i said that you take steroids.
read over what i said.

I can see that you take roids because you're practically braindead kiddo

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What are your stats? 7 years 11 months ago #491644

About Me: Bodybuilder About Me: Bodybuilder About Me: Bodybuilder	qdqdqdqd Offline Senior Boarder Nade,Vitx,Aspect Simon&Hermoine,Plankton Posts: 574 Thanks received: 148 Karma: -6
Ex-MC Owner and developer Old, old Ex-SSRP staff Ex-TS staff Hermoine <3 Login or register to post a reply.

What are your stats? 7 years 11 months ago #491646

i chaged it abit to fit what i usally aim to improve on

Height:1.83m
weight: 85kg
Deadlift PR: 150kg
Benchpress PR: 90kg
Squatlift PR: 110kg
routine: i mostly aim for doing more sets with a bit lower weight instead of maxing all the time
Diet: No special diet. I eat well.
extra info: i divide my training into 3 main days. Leg day(speaks for itslef), Bench day (working upper body) and last deadlift day (also upper body, mostly back aimed)

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Last Edit: 7 years 11 months ago by el une spodermun.

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What are your stats? 7 years 11 months ago #491648

that deadlift is impressive af dude	Lewis_is_java Offline Adept Boarder Λεωνίδᾱς Posts: 7205 Thanks received: 4709 Karma: -65
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