Login to ZARP
|
So, something bad happened today the thing is that i just found out i gained 20KG in 3 weeks, that's actually not healthy for me i will start working out doing somethings here and there try and lose these weights and make fat to muscle.
thank you for reading |
|
Login or register to post a reply.
|
Lucky guy.
|
|
Login or register to post a reply.
|
Unless you ate to your hearts content every single day and ate over 12 thousand callories a day . gaining so much weight is very difficult. you most likely hold ALOT of water weight on your frame right now. Try to go low carbohydrathes for a day or 2 and see ho wmuch water you pee out!. that will give you a more accurate view on your current weight. and check on 2 scales your scale could have broken
|
|
Login or register to post a reply.
The following user(s) said Thank You: dott
|
Dayum, i got fat once when i was 12, was really bad bro i suggest you play Handball or do hit the gym every now and then like me !
|
|
Login or register to post a reply.
The following user(s) said Thank You: dott
|