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TOPIC: Thank you Para

Thank you Para 8 years 5 months ago #369232

Paras post inspired me to train as well and lose weight this summer finally got dem biceps but i still eat junk food but now i balance it with some training keep in mind i used to be fat ty para	el une spodermun Offline Mythical Boarder ex retard Posts: 5119 Thanks received: 1318 Karma: 19
steamcommunity.com/id/refoogee Last Edit: 8 years 5 months ago by el une spodermun. Login or register to post a reply.

Thank you Para 8 years 5 months ago #369237

well done	NOPEEEEE Offline Expert Boarder Posts: 1057 Thanks received: 64 Karma: -12
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Thank you Para 8 years 5 months ago #369238

Nice!	Holly Banker Offline Diamond Boarder Posts: 3622 Thanks received: 724 Karma: 29
Ex SSRP Super Admin ExDeathrun Admin Ex Bhop Mod Ex TS3 Staff Ex Forum Secrion Moderator Login or register to post a reply. The following user(s) said Thank You: el une spodermun

Thank you Para 8 years 5 months ago #369250

Those arms look like my 12 year old cousin.	Legacy™ Offline Expert Boarder Ex-SSRP Administrator Ex-Deathrun Administrator Posts: 959 Thanks received: 163 Karma: 0
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Thank you Para 8 years 5 months ago #369252

El une pasha	Hungry Santa Offline Legendary Member Gib me dat shit for free Posts: 10720 Thanks received: 4127 Karma: -318
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Thank you Para 8 years 5 months ago #369265

Legacy™ wrote: Those arms look like my 12 year old cousin. Your 12 year old cousin must like pasha biceps then	Lewis_is_java Offline Adept Boarder Λεωνίδᾱς Posts: 7205 Thanks received: 4709 Karma: -65
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Thank you Para 8 years 5 months ago #369269

those arent biceps	Muhammed Ali Offline Gold Boarder fuck Posts: 1977 Thanks received: 780 Karma: 24
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Thank you Para 8 years 5 months ago #369271

OptiC wrote: El une Spodermun wrote: Paras post inspired me to train as well and lose weight this summer finally got dem biceps but i still eat junk food but now i balance it with some training ty para You should really watch a video on how to workout correctly. i know lmao, I'm trying to cut down on junk food	el une spodermun Offline Mythical Boarder ex retard Posts: 5119 Thanks received: 1318 Karma: 19
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Thank you Para 8 years 5 months ago #369273

why dont you post a pic of your self ?	ParaMontana Offline User is blocked Posts: 5541 Thanks received: 3172 Karma: -1047
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Thank you Para 8 years 5 months ago #369274

Good Work!	TimeForPug Offline Adept Boarder Posts: 6768 Thanks received: 1212 Karma: -15
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Thank you Para 8 years 5 months ago #369282

ParaMontana wrote: why dont you post a pic of your self ? i will <3	el une spodermun Offline Mythical Boarder ex retard Posts: 5119 Thanks received: 1318 Karma: 19
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Thank you Para 8 years 5 months ago #369284

El une Spodermun wrote:

OptiC wrote:

El une Spodermun wrote:

Paras post inspired me to train as well and lose weight this summer
finally got dem biceps

but i still eat junk food but now i balance it with some training

ty para

You should really watch a video on how to workout correctly.

i know lmao, I'm trying to cut down on junk food[/quote

Junk food doesn't matter, I eat junk food all the time, if u need help add me on steam.

OptiC
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Thank you Para 8 years 5 months ago #369288

OptiC wrote:

El une Spodermun wrote:

OptiC wrote:

El une Spodermun wrote:

Paras post inspired me to train as well and lose weight this summer
finally got dem biceps

but i still eat junk food but now i balance it with some training

ty para

You should really watch a video on how to workout correctly.

i know lmao, I'm trying to cut down on junk food[/quote

Junk food doesn't matter, I eat junk food all the time, if u need help add me on steam.

You literally just said junk food doesn't matter OHMYLORD whatever you do do not add this guy he'll probably spew loads of bro science bull crap at you stop eating junk food

Lewis_is_java
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Karma: -65

Last Edit: 8 years 5 months ago by Lewis_is_java.

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Thank you Para 8 years 5 months ago #369290

Lewis_is_java wrote:

OptiC wrote:

El une Spodermun wrote:

OptiC wrote:

El une Spodermun wrote:

Paras post inspired me to train as well and lose weight this summer
finally got dem biceps

but i still eat junk food but now i balance it with some training

ty para

You should really watch a video on how to workout correctly.

i know lmao, I'm trying to cut down on junk food[/quote

Junk food doesn't matter, I eat junk food all the time, if u need help add me on steam.

You literally just said junk food doesn't matter OHMYLORD whatever you do do not add this guy he'll probably spew loads of bro science bull crap at you stop eating junk food

You're stupid lol, junk food just makes u fat, if you're going to workout alot it won't really effect you, but it's better too eat healthy ofcourse.

OptiC
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Thank you Para 8 years 5 months ago #369293

OptiC wrote:

Lewis_is_java wrote:

OptiC wrote:

El une Spodermun wrote:

OptiC wrote:

El une Spodermun wrote:

Paras post inspired me to train as well and lose weight this summer
finally got dem biceps

but i still eat junk food but now i balance it with some training

ty para

You should really watch a video on how to workout correctly.

i know lmao, I'm trying to cut down on junk food[/quote

Junk food doesn't matter, I eat junk food all the time, if u need help add me on steam.

You literally just said junk food doesn't matter OHMYLORD whatever you do do not add this guy he'll probably spew loads of bro science bull crap at you stop eating junk food

You're stupid lol, junk food just makes u fat, if you're going to workout alot it won't really effect you, but it's better too eat healthy ofcourse.

Yeh junkfood does make you fat and yet you say it doesn't matter -_-

Lewis_is_java
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Posts: 7205
Thanks received: 4709
Karma: -65

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Thank you Para 8 years 5 months ago #369296

OptiC wrote:

Lewis_is_java wrote:

OptiC wrote:

El une Spodermun wrote:

OptiC wrote:

El une Spodermun wrote:

Paras post inspired me to train as well and lose weight this summer
finally got dem biceps

but i still eat junk food but now i balance it with some training

ty para

You should really watch a video on how to workout correctly.

i know lmao, I'm trying to cut down on junk food[/quote

Junk food doesn't matter, I eat junk food all the time, if u need help add me on steam.

You literally just said junk food doesn't matter OHMYLORD whatever you do do not add this guy he'll probably spew loads of bro science bull crap at you stop eating junk food

You're stupid lol, junk food just makes u fat, if you're going to workout alot it won't really effect you, but it's better too eat healthy ofcourse.

ok let me put this straight before you start giving more shitty adivse.

Junk food is normally extremely high in callories.
which means you cant eat much of it or you will reach your calloric expendature and go past it really easy .

For example eating 1 big mac
i could eat 2 plates of rice with lean chicken breast. instead
just for example.

ParaMontana
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Posts: 5541
Thanks received: 3172
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Last Edit: 8 years 5 months ago by ParaMontana.

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The following user(s) said Thank You: el une spodermun

Thank you Para 8 years 5 months ago #369297

ParaMontana wrote: why dont you post a pic of your self ? there u go para <3	el une spodermun Offline Mythical Boarder ex retard Posts: 5119 Thanks received: 1318 Karma: 19
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Thank you Para 8 years 5 months ago #369298

El une Spodermun wrote: ParaMontana wrote: why dont you post a pic of your self ? there u go para <3 Cool af hair bro	Lewis_is_java Offline Adept Boarder Λεωνίδᾱς Posts: 7205 Thanks received: 4709 Karma: -65
Login or register to post a reply. The following user(s) said Thank You: el une spodermun

Thank you Para 8 years 5 months ago #369299

El une Spodermun wrote: ParaMontana wrote: why dont you post a pic of your self ? there u go para <3 Keep it going bud!!	ParaMontana Offline User is blocked Posts: 5541 Thanks received: 3172 Karma: -1047
Login or register to post a reply. The following user(s) said Thank You: el une spodermun

Thank you Para 8 years 5 months ago #369300

ParaMontana wrote:

OptiC wrote:

Lewis_is_java wrote:

OptiC wrote:

El une Spodermun wrote:

OptiC wrote:

El une Spodermun wrote:

Paras post inspired me to train as well and lose weight this summer
finally got dem biceps

but i still eat junk food but now i balance it with some training

ty para

You should really watch a video on how to workout correctly.

i know lmao, I'm trying to cut down on junk food[/quote

Junk food doesn't matter, I eat junk food all the time, if u need help add me on steam.

You literally just said junk food doesn't matter OHMYLORD whatever you do do not add this guy he'll probably spew loads of bro science bull crap at you stop eating junk food

You're stupid lol, junk food just makes u fat, if you're going to workout alot it won't really effect you, but it's better too eat healthy ofcourse.

ok let me put this straight before you start giving more shitty adivse.

Junk food is normally extremely high in callories.
which means you cant eat much of it or you will reach your calloric expendature and go past it really easy .

For example eating 1 big mac
i could eat 2 plates of rice with lean chicken breast. instead
just for example.

I wasn't talking about big mac I was talking about snacks boy.