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TOPIC: ITztrain's Q&A

ITztrain's Q&A 4 years 4 months ago #1255923

JoshuaIsGreat wrote: Could you tell me all information you know about trains Ask specifically what you want to know retard	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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ITztrain's Q&A 4 years 4 months ago #1255925

ITzTrain wrote: JoshuaIsGreat wrote: Could you tell me all information you know about trains Ask specifically what you want to know retard How do the brakes on trains work? please give loads of info.	JoshuaIsGreat Offline Diamond Boarder 3^ the Serb Posts: 3627 Thanks received: 1549 Karma: -236
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ITztrain's Q&A 4 years 4 months ago #1255928

JoshuaIsGreat wrote: ITzTrain wrote: JoshuaIsGreat wrote: Could you tell me all information you know about trains Ask specifically what you want to know retard How do the brakes on trains work? please give loads of info. So basically your mom kneels down, hard work incoming	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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ITztrain's Q&A 4 years 4 months ago #1255934

ITzTrain wrote: JoshuaIsGreat wrote: ITzTrain wrote: JoshuaIsGreat wrote: Could you tell me all information you know about trains Ask specifically what you want to know retard How do the brakes on trains work? please give loads of info. So basically your mom kneels down, hard work incoming Reported to the forum staff members	JoshuaIsGreat Offline Diamond Boarder 3^ the Serb Posts: 3627 Thanks received: 1549 Karma: -236
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ITztrain's Q&A 4 years 4 months ago #1255967

do mor egiveaway	Lenny Boy Offline Expert Boarder Posts: 967 Thanks received: 233 Karma: -11
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ITztrain's Q&A 4 years 4 months ago #1255968

بقرة برتقالية؟?	Lefty. Offline Legendary Member Legendary Member Posts: 3878 Thanks received: 1811 Karma: 46
Signed by: ronaldmarc2009 CEO of Business jutsu ballah JoshuaIsGreat (not racist) names will now end here due to banishment Login or register to post a reply.

ITztrain's Q&A 4 years 4 months ago #1256024

Hiro. wrote: بقرة برتقالية؟? 닥쳐, 미친 새끼 ㅋㅋ	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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ITztrain's Q&A 4 years 4 months ago #1256026

Lewis_is_java wrote:

ITzTrain wrote:

JoshuaIsGreat wrote:

Can you write me a 16 paragraph reply on why I can't gain weight and how I could go about gaining more weight.
Thanks in advance

Hello Joshua,
I do not have time to write you 16 paragraphs, but I can help fix your incorrect belief about not being able to gain weight. Also, don't worry. I will write it so that people with below-average IQ can understand:

Gaining weight is quite simple! If you eat in a caloric surplus (more calories than you need to survive without gaining or losing weight) you can gain weight. For example: If bob has a maintenance calorie requirement of 2000 per day, eating more than 2000 will make him gain weight over time (ceteris paribus). If you still do not understand, it is the law of thermodynamics that you will store excess energy (gained from eating a calorie surplus) and thus gain weight. To simplify things MORE for you, it means that if you eat MORE, you will gain weight!!!

Some high caloric foods which are easy to add to your diet are:
just drink milk, eat nuts (peanut butter has a lot of calories and is easy to spread on bread and eat quickly), eat more frequently, eat bigger portions, inhale butter, go suck a dick skinny bitch, photosynthesize

You just told him how to get fat.

Also do you ever train using different methods, other than just weight lifting and cardio. For example training the kinetic chain or overcoming isometric

Atm, I only train by lifting weights.

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ITztrain's Q&A 4 years 4 months ago #1256098

ITzTrain wrote: Hiro. wrote: بقرة برتقالية؟? 닥쳐, 미친 새끼 ㅋㅋ 너는 나를 화나게했다	Lefty. Offline Legendary Member Legendary Member Posts: 3878 Thanks received: 1811 Karma: 46
Signed by: ronaldmarc2009 CEO of Business jutsu ballah JoshuaIsGreat (not racist) names will now end here due to banishment Login or register to post a reply. The following user(s) said Thank You: narexa

ITztrain's Q&A 4 years 4 months ago #1256124

Hiro. wrote: ITzTrain wrote: Hiro. wrote: بقرة برتقالية؟? 닥쳐, 미친 새끼 ㅋㅋ 너는 나를 화나게했다 그래서 어쩔건데? 너는 구글번역기 없이는 쓰지도 못하고 알아듣지도 못하잖아...한심한새끼야 ㅋㅋㅋㅋㅋㅋ	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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ITztrain's Q&A 4 years 4 months ago #1256156

ITzTrain wrote: Hiro. wrote: ITzTrain wrote: Hiro. wrote: بقرة برتقالية؟? 닥쳐, 미친 새끼 ㅋㅋ 너는 나를 화나게했다 그래서 어쩔건데? 너는 구글번역기 없이는 쓰지도 못하고 알아듣지도 못하잖아...한심한새끼야 ㅋㅋㅋㅋㅋㅋ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ	narexa Offline Divine Boarder Posts: 8287 Thanks received: 4844 Karma: 252
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ITztrain's Q&A 4 years 4 months ago #1256588

	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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ITztrain's Q&A 4 years 4 months ago #1256605

ITzTrain wrote:

JoshuaIsGreat wrote:

Can you write me a 16 paragraph reply on why I can't gain weight and how I could go about gaining more weight.
Thanks in advance

Hello Joshua,
I do not have time to write you 16 paragraphs, but I can help fix your incorrect belief about not being able to gain weight. Also, don't worry. I will write it so that people with below-average IQ can understand:

Gaining weight is quite simple! If you eat in a caloric surplus (more calories than you need to survive without gaining or losing weight) you can gain weight. For example: If bob has a maintenance calorie requirement of 2000 per day, eating more than 2000 will make him gain weight over time (ceteris paribus). If you still do not understand, it is the law of thermodynamics that you will store excess energy (gained from eating a calorie surplus) and thus gain weight. To simplify things MORE for you, it means that if you eat MORE, you will gain weight!!!

Some high caloric foods which are easy to add to your diet are:
just drink milk, eat nuts (peanut butter has a lot of calories and is easy to spread on bread and eat quickly), eat more frequently, eat bigger portions, inhale butter, go suck a dick skinny bitch, photosynthesize

i eat 3200 calories a day and i weigh 65kg

MichaeI
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Posts: 5164
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ITztrain's Q&A 4 years 3 months ago #1256619

MICHAELL wrote:

ITzTrain wrote:

JoshuaIsGreat wrote:

Can you write me a 16 paragraph reply on why I can't gain weight and how I could go about gaining more weight.
Thanks in advance

Hello Joshua,
I do not have time to write you 16 paragraphs, but I can help fix your incorrect belief about not being able to gain weight. Also, don't worry. I will write it so that people with below-average IQ can understand:

Gaining weight is quite simple! If you eat in a caloric surplus (more calories than you need to survive without gaining or losing weight) you can gain weight. For example: If bob has a maintenance calorie requirement of 2000 per day, eating more than 2000 will make him gain weight over time (ceteris paribus). If you still do not understand, it is the law of thermodynamics that you will store excess energy (gained from eating a calorie surplus) and thus gain weight. To simplify things MORE for you, it means that if you eat MORE, you will gain weight!!!

Some high caloric foods which are easy to add to your diet are:
just drink milk, eat nuts (peanut butter has a lot of calories and is easy to spread on bread and eat quickly), eat more frequently, eat bigger portions, inhale butter, go suck a dick skinny bitch, photosynthesize

i eat 3200 calories a day and i weigh 65kg

I mean, assuming that is accurate, you probs have "good metabolism" genetically, have high muscle mass, or generally are quite active with sports. What's your height though?

ITztrain
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Posts: 1387
Thanks received: 584
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ITztrain's Q&A 4 years 3 months ago #1256623

ITzTrain wrote:

MICHAELL wrote:

ITzTrain wrote:

JoshuaIsGreat wrote:

Can you write me a 16 paragraph reply on why I can't gain weight and how I could go about gaining more weight.
Thanks in advance

Hello Joshua,
I do not have time to write you 16 paragraphs, but I can help fix your incorrect belief about not being able to gain weight. Also, don't worry. I will write it so that people with below-average IQ can understand:

Gaining weight is quite simple! If you eat in a caloric surplus (more calories than you need to survive without gaining or losing weight) you can gain weight. For example: If bob has a maintenance calorie requirement of 2000 per day, eating more than 2000 will make him gain weight over time (ceteris paribus). If you still do not understand, it is the law of thermodynamics that you will store excess energy (gained from eating a calorie surplus) and thus gain weight. To simplify things MORE for you, it means that if you eat MORE, you will gain weight!!!

Some high caloric foods which are easy to add to your diet are:
just drink milk, eat nuts (peanut butter has a lot of calories and is easy to spread on bread and eat quickly), eat more frequently, eat bigger portions, inhale butter, go suck a dick skinny bitch, photosynthesize

i eat 3200 calories a day and i weigh 65kg

I mean, assuming that is accurate, you probs have "good metabolism" genetically, have high muscle mass, or generally are quite active with sports. What's your height though?

178 cm, i work out 5 times a week and dont rly do cardio

MichaeI
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CBR500R
Posts: 5164
Thanks received: 1060
Karma: -7

Steam

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ITztrain's Q&A 4 years 3 months ago #1258420

	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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ITztrain's Q&A 4 years 3 months ago #1258421

Why is cat in bottle?	TrixX Offline Expert Boarder Muslamic Vision Posts: 892 Thanks received: 284 Karma: -28
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ITztrain's Q&A 4 years 3 months ago #1261162

SWORD wrote: face when? Soon™	ITztrain Offline Expert Boarder Professional créme de la meow meow eater Posts: 1387 Thanks received: 584 Karma: 24
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