TOPIC: What's the stupidest statement you've ever heard

Mine is:

Ryzen 3 CPUs are dogshit, The bare minimum for gaming is a Ryzen 5

"I can't gain weight"

"Energetic babies come from energetic sex"

"Davidov007 isn't a simp"

"I am sorry to bother you ma'am. Could you please delete my posts on the stupid statement topic. I was not feeling myself cause I hadn't ate an snicker bar. thank you please dont get me banned thank you <3.

As they say, you're not yourself when you're hungry."

ITzTrain wrote: "You need protein powder to gain muscle"

Lewis_is_java wrote:
You don't absolutely need it, but It's an easy way to achieve my daily protein goals I'd rather chug that shake rather than have 4-5 eggs and want to kms

ITzTrain wrote:
Just eat protein with every meal in a day

Jeans wrote:
I need to eat like 150g of protein per day, which means that even if I eat 30g of protein every meal, It's not enough. . This is where a protein shake gives EASY 30g at once

ITzTrain wrote: It's the emphasis on "need" I hate hearing when swole bodybuilders and fitness influences swear by the fact you need protein shakes and shit loads of protein a day to most of the time impresonable kids, before stuff like hard work, progressive overload and a good diet, but aye it's real pupose is for convenience
EDIT: 150g a day? are you 150kg?

Lewis_is_java wrote: Can't you see his avatar, he is definitely ripped!

Lewis_is_java wrote:
Yeh I know, they are probably just saying that shit for marketing purposes. I weigh about 74-75kg atm and I try to eat about 2g of protein per kg of body weight per day. My height is 173cm in case you are curious

ITzTrain wrote: I don't wanna say what you're doing is wrong because every person is different but every reserch article I have read is that at the most you need about 1.2-1.6 g per kg of body weight at my heaviest I was eating 100g and that was at 1g per kg, some research even suggest you can only absorb a certain amount of protein per meal, and I aye I hate the marketing because I fell for it when I started getting into lifting and probably wasted lots of money that could have been spent elsewhere
Refrence: www.ncbi.nlm.nih.gov/pmc/articles/PMC5828430/

ITzTrain wrote: 5'2 looking ass

Lewis_is_java wrote:
I know I do eat in the higher end, but all articles vary e.g. Healthline says that "A common recommendation for gaining muscle is 1 gram of protein per pound of body weight, or 2.2 grams of protein per kg" . I used to eat less then that (about 120g per day), and when I was examined to see how much protein was in my muscles, they told me I have to eat 150g per day . And the research on how much protein can be absorbed in one meal is not sufficient yet

Markus Chellwigg wrote:
5'8 actually, you skinny bitch

"I love you"

"Go back to your country if you're not going to speak English"

ITzTrain wrote:
My man, just consume milk and chicken all day

"Your profile picture is a raccoon"