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Lewis_is_java wrote:
you do those too it's not only rowing it's rowing for 1 hour for example and then gym for ~45-60 mins
fl1k wrote:
Lewis_is_java wrote:
by eating and rowing simple
Rip compound liftsfl1k wrote:
why are you trying to lose weight? I'm 190+ and around ~105 kg and I'm not even fat?? get some muscle instead of losing weight maybe??
How can you be 190 yrs old and 105kg at the same time by eating and rowing simple
you do those too it's not only rowing it's rowing for 1 hour for example and then gym for ~45-60 mins
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