I don't want to sound like a dick but I know I probably will, but if you are unable to do your duties then there is 0 point of you being that rank. They gave you many chances to improve and you continued playing other games and being inactive. It's astonishing how I haven't been demoted yet.
If there are real life issues upsetting you to the point where you don't want to play on SSRP, I am sorry, but if you are unable to do the duties then there is no reason for you to keep the rank.
If you felt like you were ready to be more active and helpful then you should've done it sooner instead of only doing something about it when the rank is gone.
If you are unable to do your duties then there is no point being set as mod or admin to "prove yourself", instead you should work from the beginning to show you are really dedicated.
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