I was AFK for under 10 minutes to literally make food and then get something to help my throat, I've been ill, when I'm AFK I'm AFK for a actual reason and when I'm not AFK I'm playing and helping out.

If the whole point is about being AFK and not doing their jobs, then I've been called multiple times into TTT when there's been no staff online, and I've had to deal with situations so it's completely invalid about people being AFK, as long as they do their job there should be nothing to complain about.