You will have to learn that apologetic appeals won't get you out of the trouble you've caused for yourself. Start following the rules or deal with the consequences of your actions. The ban time is legitimate and will be kept on its length. (You'll be unbanned in 2 days anyway?)
I'd like to add that the ban reason you put in your app isn't fully correct.
STEAM_0:0:134663174 punished by Markus Chellwigg (STEAM_0:1:156045385). Banned on 07/01/2019 - 02:25:02 for 1 week(s) with reason RDM, Lying in a sit, Many Recents. Come back when you want to behave.