Sorry for the extensive delay, however i do still have bad news for you
I've come to the conclusion to deny this reason because of the following;
1. You've had your chances and you blown them
2. Im suprised you are banned for 1 week be glad that you didnt get banned longer
3. You've got 12 recents that's 12 reasons to think what you did and wait out your small 1 week ban
Wait out your ban.