Something Happened...
7 years 6 months ago #430633
So, something bad happened today the thing is that i just found out i gained 20KG in 3 weeks, that's actually not healthy for me i will start working out doing somethings here and there try and lose these weights and make fat to muscle.
thank you for reading
Something Happened...
7 years 6 months ago #430636
Unless you ate to your hearts content every single day and ate over 12 thousand callories a day . gaining so much weight is very difficult. you most likely hold ALOT of water weight on your frame right now. Try to go low carbohydrathes for a day or 2 and see ho wmuch water you pee out!. that will give you a more accurate view on your current weight. and check on 2 scales your scale could have broken