TOPIC: thank u paramontana

I was similar with weight, but i was always under weight.

height of 6ft and i only weighed around 8 stone, i looked anorexic at that point, which made me start my training. 2-3 months later i managed to gain around 3 stone making me 11 stone now(70kg) lean, It's amazing how a simple weight change can affect your life.

Para is a good man(Bullies me in a good way, but a good man), His post made me train harder until nerve injuries xD

Good luck man

-Anon